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Is it expensive?

Not really. The average cost per meal is just $15 to $18 on packages of 20 meals or more. Think of our service as something like a prepaid phone card you can use any time.

How is the food delivered?

Our drivers deliver your fresh meals to your door in cooler bags. There is no need to open the door for the driver. The meals can be left on your doorstep, or with your concierge. And there is no tipping; our drivers are well-paid professionals. We deliver the night before the service date or before noon on the service date, depending on location. There is no delivery charge in central downtown Toronto. Elsewhere, there is a $2 per meal charge.

What are your ordering deadlines?

We ask that you order by Saturday at Noon for Monday and Tuesday delivery; by Monday at Noon for Wednesday and Thursday delivery, and by Wednesday at Noon for Friday delivery.

How do I order?

Begin by completing the form at the left. You provide us with your details (age, height, weight, activity level, etc...) You may select from a checklist any foods you wish to exclude. And you may also select our Paleo/Gluten Free option at no additional charge. NOTE: Once registered, please select from our menu. Meals do not begin automatically. We will send you a reminder email to select meals when you first register and every Wednesday afterwards.

What if I need to change my preferences?

Just let us know. You can always change your preferences or delivery schedule.