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| December 20, 2018 |
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| Beef Bone Broth |
| Chicken Bone Broth |
| Pumpkin Pie Energy Bombs |
| Chocolate Paleo Energy Ball |
| Protein Box - Hard Boiled Egg, Roast Beef, Cheddar Cheese Slices, Clementine and Crudites & Dip |
| Breakfast Scramble: Herbed Scrambled Eggs served with chicken breakfast sausage, Steamed Green Beans |
| Butter Chicken with Brown Rice and Steamed Greens |
| Pork Tenderloin Diane over Wild rice with roasted Zucchini and Carrots |
| Herb Roasted Turkey with Sage, Savory, Rosemary and Thyme Holiday Stuffing Cranberry Sauce and Roasted Vegetables with Maple Glaze |
| Chicken Winter Coleslaw | December 17, 2018 |
| Apple Pie Energy Bombs |
| Beef Bone Broth |
| Chicken Bone Broth |
| Niciose Protein Box |
| Cashew Vanilla Energy Bombs |
| Apple and Spiced Pecan Salad with Grilled Chicken Salad and Balsamic Dressing |
| Tomato, Basil and Cheddar Egg Bites with a Caramelized Onion Hash and Steamed Greens |
| Beef Sirloin with Sage, Savory, Rosemary and Thyme Holiday Stuffing Cranberry Sauce and Roasted Vegetables with Maple Glaze |
| Cashew Breaded Chicken with Garlic Sweet potato mash and Steamed Vegetables |
| Chicken Saag with Steamed Greens |
| Pepper Crusted Salmon with Quinoa and Mushroom Risotto and Steamed Vegetables | December 13, 2018 |
| Spinach Feta and Olive Stuffed Chicken Breasts with Lemon Rice and Steamed Vegetables |
| Chicken Kebabs with Lemon Herb Potatoes, Tadzhik and Steamed Vegetables |
| Lemon and Oregano Tilapia served with a Lentil Salad and Steamed Vegetables |
| Chimichurri Steak with Sweet Potato Mash and Steamed Vegetables |
| Holiday Menu Herb Roasted Turkey with Sage, Savory, Rosemary and Thyme Holiday Pork Stuffing Cranberry Sauce Natural Pan Jus Roasted Vegetables with Maple Glaze (For Large Group Orders Please Give us a call) |
| Protein Box - Hard Boiled Egg, Roasted Montreal Spiced Flank Steak, Nut trail Mix, Grapes, Crudites with Hummus |
| Grilled Chicken Mandarin Salad |
| Chicken Bone Broth |
| Beef Bone Broth |
| Cashew Vanilla Energy Bombs |
| Paleo Carrot Cake Energy Balls |
| Breakfast Scramble | December 10, 2018 |
| Braised Beef Brisket with Celeriac Mash and Steamed Vegetables |
| Piri Piri BBQ Chicken Served On Brown Basmati Rice with Steamed Greens |
| Breaded Chili Herb Chicken Mashed Sweet Potatoes and Steamed Greens |
| Holiday Menu Herb Roasted Beef Tenderloin with Sage, Savory, Rosemary and Thyme Holiday Pork Stuffing Cranberry Sauce Natural Pan Jus Roasted Vegetables with Maple Glaze (For Large Group Orders Please Give us a call) |
| Salmon Roasted Winter Vegetable Salad |
| Breakfast Tex Mex Omelette |
| Chicken Shawarma Protein Box |
| Beef Bone Broth |
| Chicken Bone Broth |
| Chocolate Paleo Energy Ball |
| Fig and Pistachio Energy Bombs | December 6, 2018 |
| Protein Box - Hard Boiled Egg, Roasted Montreal Spiced Flank Steak, Nut trail Mix, Grapes, Crudites with Hummus |
| Bacon and Cheddar Egg Bites with Sweet Potato Latkes and Green Beans |
| Jerk Chicken Served with Fresh Steamed Vegetables, and Roasted Butternut Squash |
| Chicken Vindaloo with Steamed Greens & Brown Rice |
| Roasted Rosemary Pork Loin with a Plum Compote served a Cauliflower Mash and Steamed Greens |
| Chicken Cobb Salad. |
| Beef Bone Broth |
| Chicken Bone Broth |
| Cashew Vanilla Energy Bombs |
| Chocolate Paleo Energy Ball | December 3, 2018 |
| Seared Honey Dijon Salmon with Heirloom Beets and Steamed Vegetables |
| Coconut Crusted Chicken Fingers with a Pineapple Chutney, Roasted Cauliflower, and Steamed Greens |
| Chicken Garden Salad with Honey Mustard Dressing |
| Beef Ragu with Spaghetti Squash and Steamed Vegetables |
| Frittata Breakfast A Sun-dried Tomato, Zucchini, Spinach and Fresh Thyme Frittata served with Turkey Sausage & Roasted Sweet Potato |
| Fig and Pistachio Energy Bombs |
| Paleo Carrot Cake Energy Balls |
| Chicken Bone Broth |
| Beef Bone Broth |
| Protein Box - Hard Boiled Egg, Roast Beef, Cheddar Cheese Slices, Clementine and Crudites & Dip | November 29, 2018 |
| Spinach Pesto Stuffed Chicken Breast with Whipped Cauliflower and Steamed Vegetables |
| Pork Tenderloin Diane over Wild rice with roasted Zucchini and Carrots |
| Lemon Herb Chicken on Garlic Mash with Steamed Greens |
| Butter Chicken with Wild Rice and Steamed Greens |
| Grilled Chicken Kale Caesar Salad |
| Breakfast Scramble: Herbed Scrambled Eggs served with chicken breakfast sausage, Steamed Green Beans |
| Chicken Shawarma Protein Box |
| Chocolate Paleo Energy Ball |
| Paleo Carrot Cake Energy Balls |
| Beef Bone Broth |
| Chicken Bone Broth | November 26, 2018 |
| Beef Bourguignon with Steamed Vegetables and Roasted Sweet potato |
| Pepper Crusted Salmon with Quinoa and Mushroom Risotto and Steamed Vegetables |
| Chicken Saag with Steamed Greens |
| Cashew Breaded Chicken with Garlic Sweet potato mash and Steamed Vegetables |
| Tomato, Basil and Cheddar Egg Bites with a Caramelized Onion Hash and Steamed Greens |
| Apple and Spiced Pecan Salad with Grilled Chicken Salad and Balsamic Dressing |
| Fig and Pistachio Energy Bombs |
| Niciose Protein Box |
| Beef Bone Broth |
| Cashew Vanilla Energy Bombs |
| Chicken Bone Broth | November 22, 2018 |
| Grilled Chicken Mandarin Salad |
| Lemon and Oregano Tilapia served with a Lentil Salad and Steamed Vegetables |
| Chicken Kebabs with Lemon Herb Potatoes, Tadzhik and Steamed Vegetables |
| Spinach Feta and Olive Stuffed Chicken Breasts with Lemon Rice and Steamed Vegetables |
| Paleo Carrot Cake Energy Balls |
| Cashew Vanilla Energy Bombs |
| Beef Bone Broth |
| Protein Box - Hard Boiled Egg, Roasted Montreal Spiced Flank Steak, Nut trail Mix, Grapes, Crudites with Hummus |
| Chimichurri Steak with Sweet Potato Mash and Steamed Vegetables | November 19, 2018 |
| Chicken Shawarma Protein Box |
| Breakfast Tex Mex Omelette |
| Tabbouleh Salad with Grilled Salmon |
| Breaded Chili Herb Chicken Mashed Sweet Potatoes and Steamed Greens |
| Piri Piri BBQ Chicken Served On Brown Basmati Rice with Steamed Greens |
| Braised Beef Brisket with Celeriac Mash and Steamed Vegetables |
| Fig and Pistachio Energy Bombs |
| Chicken Bone Broth |
| Tabbouleh Salad with Grilled Chicken | November 15, 2018 |
| Protein Box - Hard Boiled Egg, Roasted Montreal Spiced Flank Steak, Nut trail Mix, Grapes, Crudites with Hummus |
| Bacon and Cheddar Egg Bites with Sweet Potato Latkes and Green Beans |
| Cashew Vanilla Energy Bombs |
| Beef Bone Broth |
| Jerk Chicken Served with Fresh Steamed Vegetables, and Roasted Butternut Squash |
| Chicken Vindaloo with Steamed Greens & Brown Rice |
| Salmon Cobb Salad. |
| Chicken Cobb Salad. |
| Roasted Rosemary Pork Loin with a Plum Compote served a Cauliflower Mash and Steamed Greens | November 12, 2018 |
| Seared Honey Dijon Salmon with Heirloom Beets and Steamed Vegetables |
| Coconut Crusted Chicken Fingers with a Pineapple Chutney, Roasted Cauliflower, and Steamed Greens |
| Tomato, Basil and Cheddar Egg Bites with a Caramelized Onion Hash and Steamed Greens |
| Chicken Garden Salad with Honey Mustard Dressing |
| Fig and Pistachio Energy Bombs |
| Chicken Bone Broth |
| Beef Ragu with Spaghetti Squash and Steamed Vegetables |
| Chicken Shawarma Protein Box |
| Paleo Carrot Cake Energy Balls | November 9, 2018 |
| Protein Box - Hard Boiled Egg, Roasted Montreal Spiced Flank Steak, Nut trail Mix, Grapes, Crudites with Hummus |
| Apple and Spiced Pecan Salad with Grilled Chicken Salad and Balsamic Dressing |
| Tomato, Basil and Cheddar Egg Bites with a Caramelized Onion Hash and Steamed Greens |
| Beef Bourguignon with Steamed Vegetables and Roasted Sweet potato |
| Cashew Breaded Chicken with Garlic Sweet potato mash and Steamed Vegetables |
| Soya Chicken on Spicy Mango Slaw | November 7, 2018 |
| Spinach Pesto Stuffed Chicken Breast with Whipped Cauliflower and Steamed Vegetables |
| Niciose Protein Box |
| Chicken Saag with Steamed Greens |
| Pepper Crusted Salmon with Quinoa and Mushroom Risotto and Steamed Vegetables |
| Grilled Chicken Kale Caesar Salad |
| Bacon and Cheddar Egg Bites with Sweet Potato Latkes and Green Beans |
| Cashew Vanilla Energy Bombs | November 5, 2018 |
| Chicken Shawarma Salad |
| Chicken Shawarma Protein Box |
| Breakfast Scramble: Herbed Scrambled Eggs served with chicken breakfast sausage, Steamed Green Beans |
| Butter Chicken with Wild Rice and Steamed Greens |
| Lemon Herb Chicken on Garlic Mash with Steamed Greens |
| Pork Tenderloin Diane over Wild rice with roasted Zucchini and Carrots |
| Fig and Pistachio Energy Bombs |
Essential Meal Delivery
201 Weston Road, Unit G1
Toronto, Ontario Canada
M6N 3P1
647-230-0085
info(@)essentialmealdelivery(.)com
Free Delivery In Many Downtown Toronto Postal Codes
Essential Meal Delivery
626 Queen Street West
Toronto, Ontario Canada
M6J 1E4
647-230-0085
info(@)essentialmealdelivery(.)com